Meet Lauren

Hello, my name is Lauren Grace, host of The Afterlight Podcast and high-impact coach. I help professionals achieve their business and life goals through custom coaching so they can experience more freedom, fulfillment, and purpose.

Drawing from over two decades of experience in radio, online platforms, events, management, marketing, and sales, I offer comprehensive coaching in mindset, life and business. My goal is simple: to help you reach your goals so you can love your life and business.

My holistic, high-impact approach to coaching and teaching sets me apart, as I incorporate practical strategies and actionable steps in all I do. My mission is to create a safe and nurturing space where you can explore your innermost desires, overcome obstacles, and step into your highest potential.

At Lauren Grace Inspirations, I offer bespoke workshops that provide practical solutions to help business owners and service providers move forward with gratitude and ease. My clients have shared with me how they have gained lots of "ah-ha" moments and practical ways to move forward in their work and life after attending my workshops.

If you're looking for a workshop facilitator and trainer committed to helping you achieve your goals, I am here to help. I am passionate, resilient, and dedicated to delivering second-to-none results.

See my business portfolio here.

Custom Workshops created to suit your needs

Some of the workshop topics I teach include:

Lauren Grace Offerings

  • Building rapport
  • Growing in emotional awareness
  • Building a positive mindset
  • Growing in self-awareness
  • Growing strong relationships
  • Content creation
  • Course creation
  • Public speaking
  • Overcoming stress
  • Time management
  • Inviting in more mindfulness
  • Powerful productivity
  • Sales and marketing
  • Social media
  • Team building

This training works!

But don't take it from me

  • Workshop Participant
    "Thank you, Lauren. What a great day. The content was great, but your delivery and warmth are your superpowers."
    Workshop Participant
  • Workshop Participant
    "Wow. I would sign up for any workshop if it was like this one."
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  • Workshop Participant
    "Had a very great and wonderful workshop, would love to do more like this by Lauren."
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  • Workshop Participant
    "Fantastic, well set out and practical."
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  • Workshop Participant
    "Excellent content, well presented and not rushed."
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  • Workshop Participant
    "Really well organized, thoughtful and relevant."
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  • Workshop Participant
    "Walked away with a huge smile on my face."
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  • Workshop Participant
    "Very satisfying and motivating."
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  • Workshop Participant
    "Very professional. You know your stuff!"
    Workshop Participant
  • Workshop Participant
    "Awesome day, very interesting with lots of useful information."
    Workshop Participant
  • Workshop Participant
    "Very interactive & informative."
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  • Workshop Participant
    "Excellent, very informative and relevant."
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  • Workshop Participant
    "The workbook is amazing! Will keep for reference."
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  • Workshop Participant
    "Thanks for making the workshop so easy and relatable, easy to understand and how little things applied can make a difference in our visions and goals."
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  • Workshop Participant
    "Such great advice on heaps of different perspectives. Would definitely recommend."
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  • Workshop Participant
    "Fantastic! Inspiring and put a focus on things that get overlooked in business and personal."
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  • Workshop Participant
    "Put a few things in perspective, great to listen to and understand. and learned a few things, example box breathing."
    Workshop Participant
  • Workshop Participant
    "Pleasant but confronting."
    Workshop Participant
  • Workshop Participant
    "Perfect day of inspirational aspects."
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  • Workshop Participant
    "Motivational and Informative."
    Workshop Participant
  • Workshop Participant
    "There was a great deal of information. Many tools to take away."
    Workshop Participant
  • Workshop Participant
    "Love your professionalism and positive vibes."
    Workshop Participant
  • Workshop Participant
    "Very friendly. Lots of great information, and I felt comfortable talking. Lauren, thank you for the workshop. I would happily come again."
    Workshop Participant
  • Workshop Participant
    "Lauren is a great presenter and I think made everyone feel comfortable sharing."
    Workshop Participant
  • Workshop Participant
    "Good. Great presenter and very interactive. Kept my attention the whole time."
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  • Workshop Participant
    "Lauren was very informative/helpful."
    Workshop Participant
  • Workshop Participant
    "Excellent! I want more sessions like this."
    Workshop Participant
  • Workshop Participant
    "I really enjoyed the program, the activities, the videos. It was great!"
    Workshop Participant
  • " I attended Lauren’s  “Success at Work’ workshop.  I wasn’t sure exactly what to expect but realised very quickly that this was going to be a business workshop with a difference.   I came away with lots of ah-ha moments as well as practical ways to move forward in my work and my life with gratitude and ease.  Lauren created a safe space for us to reflect on our experiences and be daring in our dreams for our future selves.  The workshop included really practical activities to help me clarify what is most important for me and helped me to identify strategies to manage and move forward.   I left the workshop feeling positive and light and optimistic about the future of my business.  The Success at Work workbook is still open on my desk and motivates me to maintain the healthy habits that will assure my success."
  • Workshop Participant
    "Thank you, I needed to hear this content."
    Workshop Participant
  • Workshop Participant
    "Love it, thank you. I leave feeling lighter and more positive."
    Workshop Participant
  • Workshop Participant
    "It was great, I learned a lot."
    Workshop Participant
  • Workshop Participant
    "Great workshop to make you think and re-evaluate where you are in life and how you can change your path."
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  • Workshop Participant
    "Great workshop, very informative in a relaxed environment."
    Workshop Participant
  • Workshop Participant
    "Great insight into everyday healthy tasking for a more productive mind."
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  • Workshop Participant
    "Informative and full of useful tips and resources."
    Workshop Participant
  • Workshop Participant
    "Delivered in such a great and motivating way."
    Workshop Participant
  • "Calming, uplifting and reassuring."
  • Workshop Participant
    "Beautifully and compassionately presented."
    Workshop Participant
  • Workshop Participant
    "Awesome combination of business skills and personal development."
    Workshop Participant
  • Workshop Participant
    "Loved it!"
    Workshop Participant

Get in touch!

I would love to hear from you.

Please contact me here:

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